LITE POLSKA KIELBASA vs LEAN PREMIUM CHORIZO
Nutrition comparison per 100 g serving
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LEAN PREMIUM CHORIZO wins in 5 out of 10 nutrient categories
LITE POLSKA KIELBASA: 2
vs
LEAN PREMIUM CHORIZO: 5
(3 ties)
Overview
| Nutrient | LITE POLSKA KIELBASA | LEAN PREMIUM CHORIZO | Winner |
|---|---|---|---|
| Calories | 196 cal | 179 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE POLSKA KIELBASA | LEAN PREMIUM CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 857 MG | 554 MG |