LITE PLAIN CREAM CHEESE vs SNACK STICKS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 6 out of 11 nutrient categories
LITE PLAIN CREAM CHEESE: 2
vs
SNACK STICKS: 6
(3 ties)
Overview
| Nutrient | LITE PLAIN CREAM CHEESE | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 393 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE PLAIN CREAM CHEESE | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE PLAIN CREAM CHEESE | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 446 MG | 607 MG |