LITE PEAR NECTAR vs 100% COLD-PRESSURED ORANGE JUICE

Nutrition comparison per 100 g serving

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100% COLD-PRESSURED ORANGE JUICE wins in 6 out of 11 nutrient categories

LITE PEAR NECTAR: 1 vs 100% COLD-PRESSURED ORANGE JUICE: 6 (4 ties)

Overview

Nutrient	LITE PEAR NECTAR	100% COLD-PRESSURED ORANGE JUICE	Winner
Calories	717 cal	46 cal
Protein	0 g	0.8 g
Carbs	177.0 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE PEAR NECTAR	100% COLD-PRESSURED ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	626.5 MG	51.2 MG

Mineral	100% COLD-PRESSURED ORANGE JUICE	Winner
Calcium, Ca	12 MG
Iron, Fe	0.2 MG
Potassium, K	204 MG
Sodium, Na	0 MG	Tie

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