LITE PANCAKE SYRUP vs PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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LITE PANCAKE SYRUP wins in 3 out of 10 nutrient categories

LITE PANCAKE SYRUP: 3 vs PURE MAPLE SYRUP: 1 (6 ties)

Overview

Nutrient	LITE PANCAKE SYRUP	PURE MAPLE SYRUP	Winner
Calories	167 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE PANCAKE SYRUP	PURE MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE PANCAKE SYRUP	PURE MAPLE SYRUP	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	0 MG

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