LITE ORIGINAL SUGAR FREE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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LITE ORIGINAL SUGAR FREE SYRUP wins in 3 out of 9 nutrient categories

LITE ORIGINAL SUGAR FREE SYRUP: 3 vs MAPLE SYRUP: 2 (4 ties)

Overview

Nutrient	LITE ORIGINAL SUGAR FREE SYRUP	MAPLE SYRUP	Winner
Calories	50 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LITE ORIGINAL SUGAR FREE SYRUP	MAPLE SYRUP
Calcium, Ca	0 MG	100 MG
Potassium, K	0 MG	300 MG
Sodium, Na	183 MG	17 MG

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