LITE MAYONNAISE vs ITALIAN DRESSING

Nutrition comparison per 100 g serving

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ITALIAN DRESSING wins in 3 out of 10 nutrient categories

LITE MAYONNAISE: 1 vs ITALIAN DRESSING: 3 (6 ties)

Overview

Nutrient	LITE MAYONNAISE	ITALIAN DRESSING	Winner
Calories	269 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	7.7 g	12.5 g
Fat	26.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE MAYONNAISE	ITALIAN DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE MAYONNAISE	ITALIAN DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	846 MG	1,312 MG

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