LITE LUNCHEON MEAT vs CHUNK WHITE CHICKEN BREAST
Nutrition comparison per 100 g serving
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LITE LUNCHEON MEAT wins in 4 out of 10 nutrient categories
LITE LUNCHEON MEAT: 4
vs
CHUNK WHITE CHICKEN BREAST: 2
(4 ties)
Overview
| Nutrient | LITE LUNCHEON MEAT | CHUNK WHITE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE LUNCHEON MEAT | CHUNK WHITE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE LUNCHEON MEAT | CHUNK WHITE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 393 MG |