LITE JUICE FROM CONCENTRATE vs RUBY RED GRAPEFRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
LITE JUICE FROM CONCENTRATE: 2
vs
RUBY RED GRAPEFRUIT: 2
(5 ties)
Overview
| Nutrient | LITE JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.1 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 20.9 MG | 25 MG |
Minerals
| Mineral | LITE JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 27 MG |