LITE JUICE COCKTAIL vs GINGER COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LITE JUICE COCKTAIL: 3 vs GINGER COLD PRESSED JUICE: 3 (4 ties)

Overview

Nutrient	LITE JUICE COCKTAIL	GINGER COLD PRESSED JUICE	Winner
Calories	21 cal	83 cal
Protein	0 g	3.3 g
Carbs	5 g	21.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE JUICE COCKTAIL	GINGER COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	LITE JUICE COCKTAIL	GINGER COLD PRESSED JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	15 MG	8 MG

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