LITE ITALIAN DRESSING & MARINADE vs RANCH
Nutrition comparison per 100 g serving
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LITE ITALIAN DRESSING & MARINADE wins in 4 out of 10 nutrient categories
LITE ITALIAN DRESSING & MARINADE: 4
vs
RANCH: 1
(5 ties)
Overview
| Nutrient | LITE ITALIAN DRESSING & MARINADE | RANCH | Winner |
|---|---|---|---|
| Calories | 145 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 14.5 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ITALIAN DRESSING & MARINADE | RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE ITALIAN DRESSING & MARINADE | RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,355 MG | 867 MG |