LITE ITALIAN DRESSING vs MAYONNAISE
Nutrition comparison per 100 g serving
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LITE ITALIAN DRESSING wins in 3 out of 10 nutrient categories
LITE ITALIAN DRESSING: 3
vs
MAYONNAISE: 1
(6 ties)
Overview
| Nutrient | LITE ITALIAN DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 167 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 0 g | |
| Fat | 13.3 g | 85.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ITALIAN DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE ITALIAN DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 536 MG |