LITE ITALIAN DRESSING vs MAYONNAISE

Nutrition comparison per 100 g serving

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LITE ITALIAN DRESSING wins in 3 out of 10 nutrient categories

LITE ITALIAN DRESSING: 3 vs MAYONNAISE: 1 (6 ties)

Overview

Nutrient	LITE ITALIAN DRESSING	MAYONNAISE	Winner
Calories	140 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	7.0 g	0 g
Fat	11.6 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE ITALIAN DRESSING	MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE ITALIAN DRESSING	MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	907 MG	607 MG

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