LITE ITALIAN DRESSING vs REAL BACON BITS
Nutrition comparison per 100 g serving
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REAL BACON BITS wins in 5 out of 11 nutrient categories
LITE ITALIAN DRESSING: 2
vs
REAL BACON BITS: 5
(4 ties)
Overview
| Nutrient | LITE ITALIAN DRESSING | REAL BACON BITS | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 0 g | 42.9 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ITALIAN DRESSING | REAL BACON BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE ITALIAN DRESSING | REAL BACON BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,133 MG | 2,286 MG |