LITE GREEK DRESSING vs SESAME GINGER DRESSING
Nutrition comparison per 100 g serving
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SESAME GINGER DRESSING wins in 5 out of 12 nutrient categories
LITE GREEK DRESSING: 2
vs
SESAME GINGER DRESSING: 5
(5 ties)
Overview
| Nutrient | LITE GREEK DRESSING | SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 152 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 13.3 g | 24.2 g | |
| Fat | 8.3 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE GREEK DRESSING | SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE GREEK DRESSING | SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 818 MG |