LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs CHERRY MIXED FRUIT
Nutrition comparison per 100 g serving
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CHERRY MIXED FRUIT wins in 6 out of 11 nutrient categories
LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 2
vs
CHERRY MIXED FRUIT: 6
(3 ties)
Overview
| Nutrient | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 0 cal | 51 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 0 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.4 MG |
Minerals
| Mineral | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 0 MG | 13 MG |