LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs SLICED PEARS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PEARS wins in 4 out of 11 nutrient categories
LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 1
vs
SLICED PEARS: 4
(6 ties)
Overview
| Nutrient | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | SLICED PEARS | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | SLICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2 MG |
Minerals
| Mineral | LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | SLICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 20 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |