LITE DRESSING vs CREAMY AVOCADO POBLANO DRESSING
Nutrition comparison per 100 g serving
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LITE DRESSING wins in 5 out of 10 nutrient categories
LITE DRESSING: 5
vs
CREAMY AVOCADO POBLANO DRESSING: 2
(3 ties)
Overview
| Nutrient | LITE DRESSING | CREAMY AVOCADO POBLANO DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 276 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 3.5 g | |
| Fat | 6.7 g | 27.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE DRESSING | CREAMY AVOCADO POBLANO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 31 MG |
Minerals
| Mineral | LITE DRESSING | CREAMY AVOCADO POBLANO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 759 MG |