LITE DRESSING vs SALAD DRESSING & SEASONING MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LITE DRESSING: 2 vs SALAD DRESSING & SEASONING MIX: 2 (6 ties)

Overview

Nutrient	LITE DRESSING	SALAD DRESSING & SEASONING MIX	Winner
Calories	200 cal	278 cal
Protein	0 g	0 g	Tie
Carbs	10 g	55.6 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE DRESSING	SALAD DRESSING & SEASONING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE DRESSING	SALAD DRESSING & SEASONING MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	800 MG	7,500 MG

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