LITE CORN SYRUP WITH REAL VANILLA vs SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 4 out of 11 nutrient categories
LITE CORN SYRUP WITH REAL VANILLA: 0
vs
SYRUP: 4
(7 ties)
Overview
| Nutrient | LITE CORN SYRUP WITH REAL VANILLA | SYRUP | Winner |
|---|---|---|---|
| Calories | 433 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 103.3 g | 65.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CORN SYRUP WITH REAL VANILLA | SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE CORN SYRUP WITH REAL VANILLA | SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 145 MG |