LITE COCONUT MILK vs ORIGINAL ACTIVE DRY YEAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LITE COCONUT MILK: 3 vs ORIGINAL ACTIVE DRY YEAST: 3 (5 ties)

Overview

Nutrient	LITE COCONUT MILK	ORIGINAL ACTIVE DRY YEAST	Winner
Calories	56 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	1.3 g	0 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE COCONUT MILK	ORIGINAL ACTIVE DRY YEAST	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LITE COCONUT MILK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.1 MG
Potassium, K	25 MG
Sodium, Na	12 MG

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