LITE COCONUT MILK vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LITE COCONUT MILK: 3
vs
CHUNK LIGHT TUNA IN WATER: 3
(5 ties)
Overview
| Nutrient | LITE COCONUT MILK | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 117 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 0 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE COCONUT MILK | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE COCONUT MILK | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |