LITE COCONUT MILK vs CHOCOLATE ALMONDMILK

Nutrition comparison per 100 g serving

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CHOCOLATE ALMONDMILK wins in 10 out of 12 nutrient categories

LITE COCONUT MILK: 1 vs CHOCOLATE ALMONDMILK: 10 (1 ties)

Overview

Nutrient	LITE COCONUT MILK	CHOCOLATE ALMONDMILK	Winner
Calories	56 cal	42 cal
Protein	0 g	0.4 g
Carbs	1.3 g	8.8 g
Fat	6.3 g	1.0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	LITE COCONUT MILK	CHOCOLATE ALMONDMILK
Calcium, Ca	0 MG	188 MG
Iron, Fe	0.3 MG	0.4 MG
Magnesium, Mg	0 MG	8 MG
Phosphorus, P	0 MG	12 MG
Potassium, K	0 MG	92 MG
Sodium, Na	6 MG	62 MG

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