LITE COCONUT MILK vs ORIGINAL PLANT-BASED ORGANIC OAT DRINK
Nutrition comparison per 100 g serving
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ORIGINAL PLANT-BASED ORGANIC OAT DRINK wins in 8 out of 12 nutrient categories
LITE COCONUT MILK: 2
vs
ORIGINAL PLANT-BASED ORGANIC OAT DRINK: 8
(2 ties)
Overview
| Nutrient | LITE COCONUT MILK | ORIGINAL PLANT-BASED ORGANIC OAT DRINK | Winner |
|---|---|---|---|
| Calories | 56 cal | 54 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.3 g | 8.8 g | |
| Fat | 6.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE COCONUT MILK | ORIGINAL PLANT-BASED ORGANIC OAT DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG |
Minerals
| Mineral | LITE COCONUT MILK | ORIGINAL PLANT-BASED ORGANIC OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 6 MG | 25 MG |