LITE COCONUT MILK vs ENRICHED RICEMILK

Nutrition comparison per 100 g serving

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ENRICHED RICEMILK wins in 9 out of 16 nutrient categories

LITE COCONUT MILK: 2 vs ENRICHED RICEMILK: 9 (5 ties)

Overview

Nutrient	LITE COCONUT MILK	ENRICHED RICEMILK	Winner
Calories	56 cal	54 cal
Protein	0 g	0.4 g
Carbs	1.3 g	10.8 g
Fat	6.3 g	1.0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	LITE COCONUT MILK	ENRICHED RICEMILK	Winner
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE COCONUT MILK	ENRICHED RICEMILK
Calcium, Ca	0 MG	188 MG
Iron, Fe	0.3 MG	0.2 MG
Magnesium, Mg	0 MG	13 MG
Phosphorus, P	0 MG	25 MG
Potassium, K	0 MG	29 MG
Sodium, Na	6 MG	27 MG

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