LITE CAESAR DRESSING & MARINADE vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 4 out of 10 nutrient categories
LITE CAESAR DRESSING & MARINADE: 3
vs
RANCH DRESSING: 4
(3 ties)
Overview
| Nutrient | LITE CAESAR DRESSING & MARINADE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 219 cal | 467 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 21.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CAESAR DRESSING & MARINADE | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LITE CAESAR DRESSING & MARINADE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,875 MG | 833 MG |