LITE CAESAR DRESSING & MARINADE vs PARMESAN PEPPERCORN RANCH LIGHT DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LITE CAESAR DRESSING & MARINADE: 3
vs
PARMESAN PEPPERCORN RANCH LIGHT DRESSING: 3
(6 ties)
Overview
| Nutrient | LITE CAESAR DRESSING & MARINADE | PARMESAN PEPPERCORN RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 21.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CAESAR DRESSING & MARINADE | PARMESAN PEPPERCORN RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE CAESAR DRESSING & MARINADE | PARMESAN PEPPERCORN RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,906 MG | 800 MG |