LITE CAESAR DRESSING & MARINADE vs EGG WHITE MAYO DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LITE CAESAR DRESSING & MARINADE: 3 vs EGG WHITE MAYO DRESSING: 3 (4 ties)

Overview

Nutrient	LITE CAESAR DRESSING & MARINADE	EGG WHITE MAYO DRESSING	Winner
Calories	219 cal	0 cal
Protein	3.1 g	0 g
Carbs	9.4 g	0 g
Fat	21.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE CAESAR DRESSING & MARINADE	EGG WHITE MAYO DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE CAESAR DRESSING & MARINADE	Winner
Calcium, Ca	125 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,906 MG

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