LITE CAESAR DRESSING vs LIGHT RANCH DRESSING
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 3 out of 10 nutrient categories
LITE CAESAR DRESSING: 1
vs
LIGHT RANCH DRESSING: 3
(6 ties)
Overview
| Nutrient | LITE CAESAR DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 15 g | 15 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CAESAR DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LITE CAESAR DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 867 MG | Tie |