LITE BLUE CHEESE DRESSING & DIP vs ITALIAN DRESSING

Nutrition comparison per 100 g serving

Ad 468x60

LITE BLUE CHEESE DRESSING & DIP wins in 3 out of 10 nutrient categories

LITE BLUE CHEESE DRESSING & DIP: 3 vs ITALIAN DRESSING: 1 (6 ties)

Overview

Nutrient	LITE BLUE CHEESE DRESSING & DIP	ITALIAN DRESSING	Winner
Calories	267 cal	267 cal	Tie
Protein	3.3 g	0 g
Carbs	10 g	6.7 g
Fat	26.7 g	26.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE BLUE CHEESE DRESSING & DIP	ITALIAN DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE BLUE CHEESE DRESSING & DIP	ITALIAN DRESSING	Winner
Calcium, Ca	83 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	900 MG	867 MG

Ad 728x90