LIS BAKERY vs LOAF CAKE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 6 out of 10 nutrient categories

LIS BAKERY: 2 vs LOAF CAKE: 6 (2 ties)

Overview

Nutrient	LIS BAKERY	LOAF CAKE	Winner
Calories	386 cal	333 cal
Protein	5.3 g	4.4 g
Carbs	52.6 g	42.2 g
Fat	15.8 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIS BAKERY	LOAF CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	LIS BAKERY	LOAF CAKE
Calcium, Ca	35 MG	89 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	474 MG	133 MG

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