LIS BAKERY vs ITALIAN CREME CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
LIS BAKERY: 5
vs
ITALIAN CREME CAKE: 5
(3 ties)
Overview
| Nutrient | LIS BAKERY | ITALIAN CREME CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 388 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 52.6 g | 52.5 g | |
| Fat | 15.8 g | 17.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIS BAKERY | ITALIAN CREME CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIS BAKERY | ITALIAN CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 474 MG | 300 MG |