LIQUID PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 4 out of 10 nutrient categories
LIQUID PASTA SAUCE: 2
vs
ALFREDO SAUCE: 4
(4 ties)
Overview
| Nutrient | LIQUID PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 543 cal | 98 cal | |
| Protein | 2.6 g | 1.6 g | |
| Carbs | 5.7 g | 3.3 g | |
| Fat | 60.9 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIQUID PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,309 MG | 475 MG |