LIQUID MARGARINE vs BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
LIQUID MARGARINE: 2
vs
BUTTER SPREAD: 2
(3 ties)
Overview
| Nutrient | LIQUID MARGARINE | BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 667 cal | 538 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 30.8 g | |
| Fat | 73.3 g | 46.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIQUID MARGARINE | BUTTER SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 733 MG | 385 MG |