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LIQUID KIMCHI vs MINCED GARLIC

Nutrition comparison per 100 g serving

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LIQUID KIMCHI wins in 6 out of 10 nutrient categories
LIQUID KIMCHI: 6 vs MINCED GARLIC: 0 (4 ties)

Overview

Nutrient LIQUID KIMCHI MINCED GARLIC Winner
Calories 36 cal 100 cal
Protein 3.6 g 0 g
Carbs 7.1 g 20 g
Fat 0 g 0 g Tie
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIQUID KIMCHI MINCED GARLIC Winner
Vitamin C, total ascorbic acid 12.9 MG 0 MG

Minerals

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Mineral LIQUID KIMCHI MINCED GARLIC Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 643 MG 0 MG
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