LIQUID EGGS vs THE AMAZING EGG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIQUID EGGS: 0
vs
THE AMAZING EGG: 0
(10 ties)
Overview
| Nutrient | LIQUID EGGS | THE AMAZING EGG | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIQUID EGGS | THE AMAZING EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 163 MG | 163 MG | Tie |
| Sodium, Na | 185 MG | 185 MG | Tie |