LIQUID EGG SUBSTITUTE vs EGG SUBSTITUTE

Nutrition comparison per 100 g serving

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LIQUID EGG SUBSTITUTE wins in 11 out of 17 nutrient categories

LIQUID EGG SUBSTITUTE: 11 vs EGG SUBSTITUTE: 1 (5 ties)

Overview

Nutrient	LIQUID EGG SUBSTITUTE	EGG SUBSTITUTE	Winner
Calories	54 cal	0 cal
Protein	10.9 g	0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIQUID EGG SUBSTITUTE	EGG SUBSTITUTE	Winner
Folate, total	85 UG	0 UG
Pantothenic acid	1.6 MG	0 MG
Riboflavin	1.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.6 UG	0 UG
Vitamin B-6	0.2 MG	0 MG

Mineral	LIQUID EGG SUBSTITUTE	EGG SUBSTITUTE	Winner
Calcium, Ca	22 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	152 MG	0 MG
Sodium, Na	185 MG	0 MG
Zinc, Zn	1.3 MG	0 MG

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