LIQUID EGG PRODUCT vs SCRAMBLED EGG PATTIES

Nutrition comparison per 100 g serving

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LIQUID EGG PRODUCT wins in 7 out of 12 nutrient categories

LIQUID EGG PRODUCT: 7 vs SCRAMBLED EGG PATTIES: 2 (3 ties)

Overview

Nutrient	LIQUID EGG PRODUCT	SCRAMBLED EGG PATTIES	Winner
Calories	0 cal	140 cal
Protein	10.7 g	8 g
Carbs	1.8 g	2 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIQUID EGG PRODUCT	SCRAMBLED EGG PATTIES	Winner
Riboflavin	1.5 MG	0.3 MG
Vitamin B-12	2.1 UG	1.8 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIQUID EGG PRODUCT	SCRAMBLED EGG PATTIES
Calcium, Ca	0 MG	300 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	214 MG	420 MG

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