LIQUID EGG PRODUCT vs EGG SUBSTITUTE
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID EGG PRODUCT wins in 9 out of 15 nutrient categories
LIQUID EGG PRODUCT: 9
vs
EGG SUBSTITUTE: 2
(4 ties)
Overview
| Nutrient | LIQUID EGG PRODUCT | EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 54 cal | 0 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID EGG PRODUCT | EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.0 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | LIQUID EGG PRODUCT | EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 196 MG | 0 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |