LIQUID EGG PRODUCT vs CAGE-FREE LIQUID EGG SUBSTITUTE
Nutrition comparison per 100 g serving
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CAGE-FREE LIQUID EGG SUBSTITUTE wins in 6 out of 16 nutrient categories
LIQUID EGG PRODUCT: 4
vs
CAGE-FREE LIQUID EGG SUBSTITUTE: 6
(6 ties)
Overview
| Nutrient | LIQUID EGG PRODUCT | CAGE-FREE LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID EGG PRODUCT | CAGE-FREE LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | LIQUID EGG PRODUCT | CAGE-FREE LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 167 MG | 174 MG | |
| Sodium, Na | 207 MG | 196 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |