LIQUID EGG PRODUCT vs CAGE FREE 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID EGG PRODUCT wins in 6 out of 13 nutrient categories
LIQUID EGG PRODUCT: 6
vs
CAGE FREE 100% LIQUID EGG WHITES: 2
(5 ties)
Overview
| Nutrient | LIQUID EGG PRODUCT | CAGE FREE 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 0 cal | 54 cal | |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID EGG PRODUCT | CAGE FREE 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Riboflavin | 1.5 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIQUID EGG PRODUCT | CAGE FREE 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 214 MG | 163 MG |