LIQUID EGG PRODUCT vs 100% LIQUID EGG WHITES

Nutrition comparison per 100 g serving

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LIQUID EGG PRODUCT wins in 5 out of 10 nutrient categories

LIQUID EGG PRODUCT: 5 vs 100% LIQUID EGG WHITES: 2 (3 ties)

Overview

Nutrient	LIQUID EGG PRODUCT	100% LIQUID EGG WHITES	Winner
Calories	54 cal	0 cal
Protein	10.7 g	0 g
Carbs	1.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIQUID EGG PRODUCT	100% LIQUID EGG WHITES	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.0 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	205 MG	0 MG

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