LIQUID CREAMER vs NON-DAIRY CREAMER
Nutrition comparison per 100 g serving
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NON-DAIRY CREAMER wins in 4 out of 11 nutrient categories
LIQUID CREAMER: 0
vs
NON-DAIRY CREAMER: 4
(7 ties)
Overview
| Nutrient | LIQUID CREAMER | NON-DAIRY CREAMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 6.7 g | |
| Fat | 30 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID CREAMER | NON-DAIRY CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIQUID CREAMER | NON-DAIRY CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |