LINZER TARTS COOKIES vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LINZER TARTS COOKIES: 4
vs
SUGAR COOKIE: 4
(2 ties)
Overview
| Nutrient | LINZER TARTS COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 389 cal | 395 cal | |
| Protein | 8.3 g | 4.7 g | |
| Carbs | 55.6 g | 65.1 g | |
| Fat | 16.7 g | 14.0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINZER TARTS COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINZER TARTS COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2 MG | 4.2 MG | |
| Sodium, Na | 111 MG | 395 MG |