LINZER COOKIES vs ENERGY COOKIE
Nutrition comparison per 100 g serving
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ENERGY COOKIE wins in 8 out of 10 nutrient categories
LINZER COOKIES: 1
vs
ENERGY COOKIE: 8
(1 ties)
Overview
| Nutrient | LINZER COOKIES | ENERGY COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 60.7 g | 51.7 g | |
| Fat | 17.9 g | 18.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LINZER COOKIES | ENERGY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 7.5 MG | |
| Potassium, K | 71 MG | 350 MG | |
| Sodium, Na | 18 MG | 500 MG |