LINGUINI vs KALE POTATO GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
LINGUINI wins in 6 out of 11 nutrient categories
LINGUINI: 6
vs
KALE POTATO GNOCCHI: 4
(1 ties)
Overview
| Nutrient | LINGUINI | KALE POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 271 cal | 152 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 52.9 g | 30.3 g | |
| Fat | 2.9 g | 0.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINI | KALE POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | LINGUINI | KALE POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 812 MG | 448 MG |