LINGUINI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories

LINGUINI: 5 vs ENRICHED MACARONI PRODUCT: 8 (2 ties)

Overview

Nutrient	LINGUINI	ENRICHED MACARONI PRODUCT	Winner
Calories	271 cal	380 cal
Protein	7.1 g	12 g
Carbs	52.9 g	78 g
Fat	2.9 g	2 g
Fiber	2.4 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	LINGUINI	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	240 UG
Niacin	0 MG	6 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINGUINI	ENRICHED MACARONI PRODUCT
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.2 MG	3.6 MG
Potassium, K	148 MG	0 MG
Sodium, Na	812 MG	0 MG

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