LINGUINI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI PRODUCT wins in 4 out of 10 nutrient categories
LINGUINI: 3
vs
MACARONI PRODUCT: 4
(3 ties)
Overview
| Nutrient | LINGUINI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 28.6 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LINGUINI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 79 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |