LINGUINI vs THIN ENRICHED SPAGHETTI PRODUCT
Nutrition comparison per 100 g serving
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LINGUINI wins in 5 out of 10 nutrient categories
LINGUINI: 5
vs
THIN ENRICHED SPAGHETTI PRODUCT: 2
(3 ties)
Overview
| Nutrient | LINGUINI | THIN ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 28.6 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LINGUINI | THIN ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |