LINGUINE TENDER PASTA vs ALPHABETS MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ALPHABETS MACARONI PRODUCT wins in 5 out of 12 nutrient categories
LINGUINE TENDER PASTA: 4
vs
ALPHABETS MACARONI PRODUCT: 5
(3 ties)
Overview
| Nutrient | LINGUINE TENDER PASTA | ALPHABETS MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 282 cal | 382 cal | |
| Protein | 10.6 g | 12.7 g | |
| Carbs | 57.7 g | 76.4 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE TENDER PASTA | ALPHABETS MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINGUINE TENDER PASTA | ALPHABETS MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 159 MG | 273 MG | |
| Sodium, Na | 388 MG | 0 MG |