LINGUINE PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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LINGUINE PASTA wins in 3 out of 15 nutrient categories

LINGUINE PASTA: 3 vs ENRICHED MACARONI PRODUCT: 0 (12 ties)

Overview

Nutrient	LINGUINE PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	12.5 g
Carbs	73.2 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	5.4 g	5.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LINGUINE PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	355 UG	0 UG
Niacin	8.9 MG	8.9 MG	Tie
Riboflavin	0.4 MG	0.4 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LINGUINE PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	21 MG	21 MG	Tie
Iron, Fe	3.6 MG	3.6 MG	Tie
Potassium, K	211 MG	211 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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